The cold season is getting close and soon enough we’re going to start the radiators! Central heating installations handy as they might be can reduce the humidity in the rooms, which can create discomfort, dry skin and respiratory issues.
A study conducted in 2013 reveals that air humidity of 43% or more significantly reduces the spread of the influenza viruses. More specifically, in a low-humidity environment of 70-77%, these viruses certainly get transmitted by switching from one man to another. In a humid environment of 43% or more, this percentage drops to 14%. The results are almost identical to those of a 2009 study. And then the researchers conclude that the influenza virus transmission is limited in humid conditions.
Therefore, a humidifier is a must-have in every home, especially during winter. It helps maintain an optimal state of health, ensures a beautiful and bright skin and cares for your home, protecting the massive wood furniture.
A hydrated skin: the cold and very dry air dehydrates the skin. This can lead to problems such as premature wrinkles or tired, fragile or flaky skin. A humidifier can solve all these problems.
Better sleep and easier breathing: the feeling of dryness that you feel in the nose during the winter is mainly due to the lack of humidity. It is responsible for the dry sinuses and makes you vulnerable to viruses and bacteria. The easiest way to solve this problem: just start the humidifier at night for a comfortable and restful sleep.
A humidifier can facilitate a speedy recovery from a cold or flu. If you still get a cold, the flu or develop a sinus infection, a humidifier helps you heal quicker. That’s because it provides the necessary humidity for your nose and throat. That way you prevent the uncontrollable coughing and sneezing, protecting your respiratory tract from further irritation.
Protection for the massive wood furniture: very dry air can damage the furniture or doors in your home.
Also, if you have a wooden structure, it can be affected. Dry air causes cracks in the wood. A humidifier ensures the integrity of these things, for years.
Prevent static energy formation– avoid the situations when you seem to get electrocuted whenever you touch something. These episodes are much more common in winter and are another effect of the very dry air.
Sleep better: a humidifier can improve your sleep quality- it reduces the snoring by freeing the airways and keeping them hydrated.
Which Humidifier is Best for Winter?
Humidifiers are indispensable in winter but they must be carefully monitored and cared for as they can create the ideal environment for bacteria and mold growth. Such devices must be cleaned weekly. Even so, it is advisable to change the filters frequently. Last but not least, you should monitor the moisture level in the house and make sure it does not exceed 50%. A hygrometer helps with that and the best part is that some humidifiers have such a function included.
Warm Mist Humidifier for Winter
A warm mist humidifier is especially recommended for winter. It boils water, it destroys potential pathogens and it is a great aid for mold allergy sufferers. Hot steam (especially if you add antiseptic volatile oils) prevents the spread of viruses responsible for colds and flu. A hot mist humidifier also keeps the room temperature warmer, thus reducing heating costs.
A disadvantage of these devices is that they require frequent filter changes (hot water encourages bacterial formation). Also, such a gadget should be handled with caution due to the high temperature of the steam they produce.
Cool Mist Humidifier for Winter
The advantage of a cold air humidifier is that you can use it both in summer and winter. In the winter it can present some drawbacks: like giving a feeling of cold. Position it according to the manufacturer’s indications and adjust the settings according to the size of the room and you eliminate this shortcoming and achieve the necessary comfort. It is also safer to use when you have pets or small children in the household since it eliminates the risk of accidental burns.
Another advantage of cold air humidifiers is that they cover larger areas, compared to hot air humidifiers, which are suitable for smaller surfaces. It is recommended to use distilled water for them to avoid the “white” dust deposits from the surface of the furniture.
Ultrasonic Humidifier for Winter
An ultrasonic humidifier “strikes” the water with ultrasonic waves and rapid vibrations that “separate” the water in very fine drops and dispersed in the environment using a fan. The model does not use heat, so it is more budget-friendly, with less energy consumption than other types of humidifiers. Another advantage of using such a humidifier is that you do not have to wait long until you see the effect of the appliance. The vaporization is achieved by oscillations, therefore, the effect is instantaneous.
The Best of Both: Humidifiers with Warm and Cold Mist
In order to get the most out of your humidifier, the market offers models with dual functionalities: warm and cool mist. These models are fantastic to use year-round. They provide amazing benefits both in the long, hot summer days and during the harsh winter days.
EXTRA Credits: Mist Humidifier& Essential Oil Diffuser
A subdivision of phytotherapy, the aromatherapy uses essential oils in order to strengthen natural resistance and provide a general state of well-being. Essential oils are wonderful Feng Shui remedies for children, who are especially receptive to their energies. Sprayed in the air, they immediately change the room’s energy, creating a balanced environment.
For cold, flu, sadness and fatigue, use a mist humidifier that has a function for aromatherapy and add fir, pine, cinnamon, vanilla or orange essential oils.
Of course, aromatherapy is not for everybody- some people cannot tolerate certain fragrances or want to avoid the extra work. Plus, in order to benefit from the healing effects, you should use certified, high quality, natural oils and that could mean extra costs. Still, the option is worth considering!
As you can see the market is abundant in offers when it comes to mist humidifiers and in this post, we only talk about top 3 in each category but there are much more out there. It is important that you establish your priorities, know exactly the space in which you plan to use the appliance and, of course, choose accordingly to your tastes.